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Veggie-Packed Turkey Meatballs

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Veggie-Packed Turkey Meatballs

Step into the kitchen and prepare to indulge in a culinary delight that’s perfect for any age – Turkey and Veggie Meatballs! Get ready to savor the flavors of tender turkey infused with the goodness of veggies in every savory bite.

Ingredients:

  • 1 pound ground turkey
  • 1 small onion, finely chopped
  • 1 carrot, grated
  • 1 cup spinach, finely chopped
  • 1/2 cup breadcrumbs
  • 1 egg
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil, for cooking

Serving Size: Makes approximately 20 meatballs
Cook Time: Approximately 25 minutes

Let’s dive into the culinary adventure!

Step 1: Preheat and Prep

  • Preheat your oven to 400°F (200°C).
  • Line a baking sheet with parchment paper and set it aside.
  • Finely chop the onion, grate the carrot, and chop the spinach.

Step 2: Mix and Mingle

  • In a large mixing bowl, combine the ground turkey, chopped onion, grated carrot, chopped spinach, breadcrumbs, egg, grated Parmesan cheese, minced garlic, dried oregano, salt, and black pepper.
  • Embrace the tactile joy of mixing everything together until well combined.

Step 3: Shape and Form

  • Take portions of the mixture and roll them into delectable meatballs. Aim for sizes that are satisfyingly bite-sized.

Step 4: Sear to Perfection

  • Heat a drizzle of olive oil in a large skillet over medium heat.
  • Add the meatballs to the skillet, allowing them to sizzle and brown for about 2-3 minutes on each side until they’re beautifully golden.

Step 5: Bake for Brilliance

  • Transfer the browned meatballs to the prepared baking sheet.
  • Pop them into the preheated oven and let them bake for 10-12 minutes until cooked through, ensuring each bite is succulent and flavorful.

Step 6: Present and Enjoy

  • Once done, remove the meatballs from the oven and let them cool for a moment.
  • Serve these tantalizing Turkey and Veggie Meatballs alongside your favorite dipping sauce or atop a salad or a bed of pasta for a meal that’s both satisfying and nutritious.

Now, relish in the pleasure of a dish that’s not only a feast for the senses but also a celebration of wholesome ingredients. Let the aroma fill the air and the flavors dance on your palate as you indulge in the deliciousness of Turkey and Veggie Meatballs. Bon appétit!

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