Thank you for being a part of the Healthy Habits Community, or at least stopping by. If you have any questions or suggestions please reach out using our contact form.

 

Contact Us

Potato and Green Bean Salad

  -  Health And Beauty   -  Potato and Green Bean Salad

Potato and Green Bean Salad

A vibrant, flavorful masterpiece that not only tantalizes your taste buds but also packs a nutritional punch. Today, we’re exploring a path less-traveled and making and a Vegetarian Potato and Green Bean Salad with a zesty Lemon-Mustard dressing. Get ready for a burst of colors, textures, and flavors that will elevate your salad game to a whole new level.

Ingredients:

  • 1 pound baby potatoes, quartered
  • 1 pound fresh green string beans, trimmed
  • 1/4 cup olive oil
  • 2 tablespoons Dijon mustard
  • 1 tablespoon whole grain mustard
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon honey
  • Salt and pepper to taste
  • 1/4 cup chopped fresh parsley, for garnish

Let’s Get Cooking!

Step 1: Prep the Potatoes (10 minutes)

Start by bringing a pot of salted water to a boil. Toss in those adorable baby potatoes and let them simmer away for about 10 minutes or until they’re tender but still holding their shape. Drain and set aside.

Step 2: Green Bean Glory (5 minutes)

While the potatoes are doing their thing, let’s show some love to the green beans. Steam or blanch them for about 5 minutes until they’re crisp-tender. Once done, plunge them into an ice bath to preserve that gorgeous green color. Drain and set aside.

Step 3: Dress to Impress (3 minutes)

In a small bowl, whisk together the olive oil, Dijon mustard, whole grain mustard, fresh lemon juice, honey, salt, and pepper. This dressing is the secret weapon that ties everything together – tangy, sweet, and oh-so-delicious.

Step 4: Mix and mingle (2 minutes)

Now comes the fun part! In a large bowl, combine the potatoes and green beans. Pour that luscious Lemon-Mustard dressing over the veggies and toss until everything is evenly coated. Don’t be shy – let those flavors intermingle!

Step 5: Garnish and Serve (1 minute)

Sprinkle the chopped fresh parsley over the salad for a burst of freshness and color. This not only adds a pop of green but also a subtle herbaceous note that takes the dish to the next level. Transfer the salad to your favorite serving platter and get ready to impress.

The Grand Finale: Dive In!

Congratulations, you’ve just created a masterpiece that’s as visually appealing as it is delicious. This Vegetarian Potato and Green Bean Salad is perfect for lunch, dinner, or any gathering where you want to showcase your culinary prowess.

Final Words:

In the world of healthy cooking, this salad stands as a testament to the fact that nutritious food can be downright exciting. So, the next time you’re craving a dish that’s both satisfying and guilt-free, look no further. With a burst of flavors and a dash of creativity, you’ve just embarked on a journey to salad nirvana. Enjoy!

Post a Comment

Facebook
Pinterest
Instagram
Tiktok