High-Protein Queso

This high-protein queso combines the creamy goodness of blended cottage cheese with mild cheddar, spicy jalapeños, and fresh cilantro. It’s perfect for dipping, drizzling, or adding a protein-packed punch to your favorite dishes. Easy to make and full of flavor, this queso will become your new go-to for a healthier cheese dip!

Ingredients

• 1 cup cottage cheese, blended until smooth
• 1 cup mild cheddar cheese, shredded
• 1/2 cup milk (or more for desired consistency)
• 1 jalapeño, seeded and finely diced (leave seeds for extra heat)
• 1/4 cup fresh cilantro, chopped
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon cumin (optional, for added depth)
• Salt and pepper to taste
• Optional toppings: extra chopped jalapeños, cilantro, diced tomatoes, or green onions

Instructions

1. Blend the Cottage Cheese: In a blender or food processor, blend the cottage cheese until it becomes smooth and creamy. This will give the queso a rich and velvety texture.
2. Melt the Cheese: In a medium saucepan, add the blended cottage cheese and shredded mild cheddar over medium-low heat. Stir constantly to melt the cheddar cheese evenly without burning.
3. Add Milk: Slowly add the milk, stirring continuously until you reach your desired queso consistency. For a thinner queso, add more milk a tablespoon at a time.
4. Season and Add Jalapeño: Stir in the diced jalapeño, garlic powder, onion powder, and cumin (if using). Continue to cook on low heat, stirring occasionally, for about 5 minutes until the jalapeño softens and the flavors meld together.
5. Add Cilantro and Adjust Seasoning: Stir in the chopped cilantro and season the queso with salt and pepper to taste. Adjust any other seasonings as needed.
6. Serve Warm: Pour the queso into a serving bowl and garnish with additional chopped cilantro, diced tomatoes, or extra jalapeños if desired. Serve warm with tortilla chips, veggies, or as a topping for nachos, tacos, or grilled chicken.

Tips and Variations

• Spice Level: Adjust the heat by adding more jalapeños or incorporating some of the seeds. For a milder queso, use less jalapeño or substitute with mild green chilies.
• Extra Protein: Add cooked ground turkey or lean ground beef for an even higher protein dip.
• Make It Smoky: For a smoky twist, add a dash of smoked paprika or chipotle powder.

Enjoy this protein-packed queso as a healthier alternative to traditional cheese dips, perfect for game days, gatherings, or a quick snack!