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Buffalo Cauliflower Bites

  -  Health And Beauty   -  Recipes   -  Appetizers & Snacks   -  Buffalo Cauliflower Bites

Buffalo Cauliflower Bites

Hungry for a snack that’s fiery, flavorful, and a tad bit addictive? Enter Buffalo Cauliflower Bites – they’re not your average snack. Imagine crispy, tangy, and slightly spicy bites, reminiscent of Buffalo wings, but with a veggie twist. And the best part? They’re a healthier indulgence. Get ready for this zesty culinary adventure that’s sure to make your taste buds dance!

Ingredients You’ll Need:

For the Cauliflower Bites:

  • 1 head cauliflower, cut into florets
  • 3/4 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3/4 cup water
  • Cooking spray

For the Buffalo Sauce:

  • 1/2 cup hot sauce
  • 1/4 cup unsalted butter, melted
  • 1 tablespoon honey (optional, for sweetness)

For Serving:

  • Celery sticks
  • Ranch dressing

Preparation Time: 15 minutes Cooking Time: 25-30 minutes Serves: 4

Step into the Zesty Realm:

  1. Prepare the Oven and Cauliflower: Preheat your oven to 450°F (230°C). While it’s heating up, line a baking sheet with parchment paper. Cut the cauliflower into bite-sized florets and set them aside.
  2. Whisk Up the Batter: In a mixing bowl, whisk together the flour, garlic powder, onion powder, paprika, salt, pepper, and water until you have a smooth, thick batter.
  3. Coat the Cauliflower: Dip each cauliflower floret into the batter, ensuring it’s entirely coated. Let any excess batter drip off before placing the coated florets onto the prepared baking sheet.
  4. Bake to Crispy Perfection: Lightly spray the battered florets with cooking spray to help them crisp up. Pop the baking sheet into the preheated oven and bake for 25-30 minutes, or until the cauliflower becomes golden and crispy.
  5. Whisk Up the Buffalo Sauce: While the cauliflower is baking, in a separate bowl, mix the hot sauce, melted butter, and honey (if using) until well combined.
  6. Toss and Coat: Once the cauliflower is crispy, transfer the baked florets to a large mixing bowl. Pour the Buffalo sauce over the cauliflower and toss until each piece is evenly coated in the zesty goodness.
  7. Serve and Enjoy: Dish out your zesty Buffalo Cauliflower Bites on a platter, and don’t forget the classic accompaniments – a side of celery sticks for that crunchy freshness and a generous drizzle of ranch dressing to cool down the heat. Dive in and savor the flavorful kick!

Get ready to delight your taste buds with this irresistible snack – it’s spicy, crispy, and utterly delicious, all while being a guilt-free veggie treat. So, fire up the oven and get ready to create a snack that’s sure to spice up your snacking game!

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