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Mashed Sweet Potatoes
These creamy mashed sweet potatoes are a comforting side dish that’s easy to prepare and full of flavor. With a hint of sweetness from the potatoes and a smooth, buttery texture, they make a perfect accompaniment to any meal.
Ingredients
- 4 medium sweet potatoes, peeled and cubed
- 3 tablespoons butter (or dairy-free butter for a vegan version)
- 1/4 cup milk (dairy or plant-based, such as almond or oat milk)
- 1 teaspoon cinnamon (optional, for a warm spice flavor)
- 1/4 teaspoon nutmeg (optional)
- Salt and pepper to taste
- 1 tablespoon maple syrup (optional, for added sweetness)
- Fresh parsley or chives for garnish (optional)
Instructions
- Cook the Sweet Potatoes:
- Place the cubed sweet potatoes in a large pot and cover with water. Bring to a boil over medium-high heat, then reduce the heat and simmer for about 15-20 minutes, or until the sweet potatoes are fork-tender.
- Drain and Mash:
- Drain the sweet potatoes and return them to the pot. Mash them with a potato masher or use a hand mixer for a smoother texture.
- Add Butter and Milk:
- Add the butter, milk, cinnamon, nutmeg, salt, and pepper to the mashed sweet potatoes. Mix until smooth and creamy. If the mashed potatoes are too thick, add more milk a little at a time until you reach your desired consistency.
- Add Sweetener (Optional):
- For extra sweetness, stir in maple syrup. Adjust the sweetness and seasoning to taste.
- Serve:
- Transfer the mashed sweet potatoes to a serving dish. Garnish with fresh parsley or chives, if desired.
Tips and Variations
- Flavors: Add a pinch of ground ginger or vanilla extract for a different flavor profile.
- Make It Creamy: For even creamier mashed sweet potatoes, add a little cream cheese or sour cream.
- Savory Twist: Try adding roasted garlic or sautéed onions for a savory version of mashed sweet potatoes.
- Vegan Option: Simply use dairy-free butter and plant-based milk for a vegan-friendly mashed sweet potato dish.
These mashed sweet potatoes are a delicious and versatile side that can be enjoyed with any main dish, perfect for family dinners or holiday meals!