Grilling Delicious Salmon Dinner
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Grilled Salmon with Roasted Asparagus and Red Potatoes
This healthy dinner recipe is a delicious combination of grilled salmon, roasted asparagus, and red potatoes. It’s a great way to enjoy a nutritious meal that’s full of flavor. The salmon is cooked with a simple marinade and grilled to perfection, while the asparagus and potatoes are roasted in the oven for a crispy texture. The result is a meal that’s sure to please the whole family.
Ingredients:
– 4 (6-ounce) salmon fillets
– 2 tablespoons olive oil
– 2 tablespoons freshly squeezed lemon juice
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– Salt and freshly ground black pepper, to taste
– 2 bunches asparagus, trimmed
– 2 tablespoons olive oil
– 2 tablespoons freshly squeezed lemon juice
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– Salt and freshly ground black pepper, to taste
– 2 pounds small red potatoes, halved
– 2 tablespoons olive oil
– 2 tablespoons freshly squeezed lemon juice
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– Salt and freshly ground black pepper, to taste
Instructions:
1. Preheat the oven to 400°F.
2. In a small bowl, combine the olive oil, lemon juice, garlic, oregano, salt, and pepper.
3. Place the salmon fillets in a shallow dish and pour the marinade over them. Turn the fillets to coat them evenly. Cover and refrigerate for at least 30 minutes.
4. Place the asparagus and potatoes on a baking sheet. Drizzle with the olive oil, lemon juice, garlic, oregano, salt, and pepper. Toss to coat.
5. Place the baking sheet in the preheated oven and roast for 20 minutes.
6. Heat a grill pan over medium-high heat.
7. Remove the salmon from the marinade and place on the grill pan. Cook for 4-5 minutes per side, or until the salmon is cooked through.
8. Serve the salmon with the roasted asparagus and potatoes. Enjoy!
Grilling is a cooking technique that has been used for centuries. It’s a great way to add flavor and texture to food without adding extra fat or calories. Grilling is a dry-heat cooking method, meaning that the food is cooked directly over the heat source. This is different from other cooking methods, such as baking or roasting, which use indirect heat.
When grilling, it’s important to use the right type of heat. Charcoal grills are the most popular type of grill and they provide a smoky flavor to food. Gas grills are also popular and they provide a more even heat. Electric grills are a great option for those who don’t have access to a charcoal or gas grill.
When grilling, it’s important to preheat the grill before adding the food. This helps to ensure that the food cooks evenly and prevents it from sticking to the grill. It’s also important to use the right type of cooking oil. Olive oil, canola oil, and vegetable oil are all good options.
When grilling, it’s important to keep an eye on the food. The heat of the grill can vary, so it’s important to adjust the heat as needed. It’s also important to turn the food regularly to ensure that it cooks evenly.
Grilling is a great way to add flavor and texture to food without adding extra fat or calories. It’s also a great way to cook food quickly and easily. Grilling is a versatile cooking method that can be used to cook a variety of foods, from meats and vegetables to fruits and desserts. With a little practice, anyone can become a master griller.
